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How to Increase Your Vertical Leap by eHow Sports & Fitness Editor Strengthening your legs and their fast-twitch muscle fibers can add inches to your vertical jump. Increasing your jump can help you in a number of sports including basketball, volleyball or football. Here are a few easy steps to improve your game and jump higher. Read More » Related Articles • How To Increase Your Vertical Leap Without Machines • How to Increase Vertical Leap by 40 Inches • How to Increase Your Vertical Leap With Ankle Weights • How to Leap Out of The Gym • How to Increase a Vertical Leap Through Balance New How To Articles • Team Building Games for Kids • Veterinarian Assistant Careers • Modern Ceiling Treatments • Swimming Pool Repair Options • How to Stop Squeaky Floor Boards

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