Wednesday, September 23, 2009

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How to Cure a Hangover With Asparagus by Katherine Huether

The latest hangover remedy is asparagus, researchers say. According to "HealthDay News," asparagus may help protect the liver and ease hangover symptoms. A "Journal of Food Science" study also revealed that asparagus, a widely consumed vegetable eaten worldwide, has been used for its anti-cancer, anti-fungal, anti-inflammatory and diuretic effects. Asparagus is not only a cure for hangovers, but it's also a beneficial source of folic acid, potassium, fiber, Vitamin B6, Vitamins A and C and thiamin, according to the Michigan Asparagus Advisory Board. Thankfully, there's a cure for those nauseous, head-pounding mornings. You know, those nights when your stomach is in knotsâ€"when you just want to go back to sleep. The next time you have a hangover, try one (or all, depending on how bad you feel) of these suggestions to help alleviate your hangover.

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