Saturday, July 11, 2009

Your eHow of the Day

eHow of the Day  

How to Recognize Sleep Apnea by Richard Ferri

Sleep apnea is a common medical disorder that impacts millions of people during their sleep with breathing pauses or shallow breathing. Breathing can be interrupted and paused anywhere from a few seconds to a few minutes. People with sleep apnea will frequently feel unrefreshed from sleep and experience excessive drowsiness during the day. Often times, the person with sleep apnea may not even suspect symptoms until their sleeping partner starts to complain about their snoring, nighttime restlessness and other annoying symptoms. This article is going to explore the signs and symptoms of sleep apnea, and review some diagnostic and treatment options.

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